Category Archives: Athletics

Fall Goals: What I Wish to Accomplish

fall

It’s that time of year again! The fall season is fast-approaching and I couldn’t be more excited for some change. Aside from the crisp weather, layered fashion and pumpkin spice EVERYTHING, I am looking forward to setting high standards for myself and attainable goals this fall season. What better time to better yourself then the beginning of the school year?

  1. Consistent Planning + Organization: Anyone who knows me is certain that I would absolutely lose my mind without my planner! I cannot function without writing a personal agenda, making lists, etc. Although I take the necessary steps to stay organized and on task with my responsibilities, I think I could improve with a daily re-cap at the end of the day to make sure I don’t fall short when it comes to school, work, events, etc.
  2. Meal Prep: As a junior without a meal plan and living in FIT’s upperclassman dorm, Kaufman Hall, cooking is a constant struggle — especially when you are a full-time student with classes until 9:00 pm. Cooking on the weekends and arranging a meal prep routine will allow me to spend less time in the kitchen and more time hitting the books and getting homework done efficiently.
  3. Morning Workouts: With classes day-in and day-out throughout the week, it can be sometimes difficult to find time for myself and my physical health. By starting the day as the sun comes up and getting a good night’s sleep the night before, I will be able to fit time into my busy schedule to exercise and get my body and mind right. Cardio is therapy!

There is never a bad time to make a change and set goals for yourself. I encourage every single one of you to set 3 major goals to accomplish this fall! I’d love to hear all of them in the comments below.

Melinda Batista

Myths of FIT

FIT is not your typical college by any means.  Located in the heart of Manhattan, FIT is far from your usual college experience.  I’m here to clarify and dispel any FIT myths that are out there!

Myth #1: FIT doesn’t have sports
This is far from true!  FIT has 15 sports teams (6 men, 8 women, 1 coed) and we are a part of the NJCAA Division III Conference.

Myth #2: FIT doesn’t offer housing
FIT has 4 residence halls, 3 of which are located right on 27th St. The dorms located on 27th St are for new students and the dorm located on 31st St and 10th Ave is for returning students.

Myth #3: Classes can be 3 hours long
This is actually very true!  As an art and design major, I have had classes that range between 2 hours to 8 hours long.  It is more common that classes will only meet once a week, which is preferable with the amount of coursework that we have.

Myth #4: FIT is basically an all girls school
While the demographic is predominantly female at 85%, more and more males are coming to FIT every single year!  Our male population is rapidly growing here at FIT.

Myth #5: FIT is a fashion school
Our most popular majors are Fashion Design, Fashion Business Management, and Advertising and Marketing Communications.  Some of the coursework included in even our most popular majors can be unrelated to fashion.  There is a fashion focus, but we offer majors such as Toy Design, Photography, Entrepreneurship, and Cosmetics and Fragrance Marketing.  For example, you don’t have to shoot fashion in order to be a photography major at FIT!

I hope this helped to dispel the popular misconceptions about FIT!

Ashley

New York City Gyms

For all the fitness lovers out there and want something beyond what the FIT gym provides (it’s a great gym..do not get me wrong), I’m here to help!  There are plenty of gyms in the Chelsea area, but not all gyms are created equal!  From equipment, classes, shower facilities, and of course…price, there are a lot of things to take into consideration!

  • Blink Fitness: With two locations conveniently located near FIT, it’s a big win-win.  They have all of your standard cardio and weight machines as well as showers.  There aren’t any classes, so this is a great place for someone who can work out independently.
    • Cost: $25 per month
  • 24 Hour Fitness:  The prime FIT location located at 26th St and 5th Ave, you’ll have a short walk from FIT to this beautiful gym.  Top of the line equipment, facilities, sauna, and locker rooms…and of course open 24 hours!
    • Cost: $80-85 per month
  • Equinox: The creme de la creme of fitness.  From yoga classes, apparel, spa services, and boxing, they’ve got it all at their location in the Flatiron district!
    • Cost: $210 per month
  • Crunch Gym: Nearly all the same amenities as Equinox, just with a little less elegance.  You’ve got a full service locker room, classes, a spin room, yoga classes, and Bliss products, the short walk from 23rd and 8th is a beautiful thing.
    • Cost: $96 per month
  • Planet Fitness: Dangerously located next to the infamous dollar slice on 27th and 7th, Planet Fitness is the least expensive gym in the city.  It’s a judgment free zone, which is perfect if you’re intimidated by hitting the gym for the first time in a while!
    • Cost: $10-20 per month
  • New York Sports Club: Located at 23rd and 8th Ave, it’s a short walk to fitness paradise.  With overnight lockers, towel services, and a sauna, it sounds like a great place to get out all of your finals week stress!
    • Cost: $40-70 per month

Happy exercising!

Ashley

Are you ready to fight?

I recently won a free month membership to the UFC gym down in Soho!  I am incredibly excited to try out all of the different classes that are available!  I’m here to tell you all about the perks about having a membership at UFC Soho!  (This is my honest opinion!)

  • Memberships to the gym INCLUDE classes!  A lot of the time, gym memberships charge you for you classes in addition to your regular membership.  Not at UFC!
  • You can walk into any class…no signing up required!  No more tedious accounts, registering for classes, or worrying that someone is going to take your spot.  You can attend what classes work for you!
  • Over 50 classes available each week for you to take!
  • Don’t like group fitness classes?  UFC still has you covered with a fully equipped gym and trainers ready to help you one on one.
  • It’s a 24 HOUR GYM Monday-Friday and 8 am – 6 pm on Saturday and Sunday.  Your gym time on your own time!
  • UFC Soho is fully furnished with a locker room and showers, but be sure to bring your own lock or purchase one at the front desk.
  • Want to rep UFC Soho from head to toe?  They have a shop at the front desk with products ranging from wraps and gloves to water bottles and tshirts!
  • Everyone is incredibly friendly, despite the UFC stereotypes.  Everyone is down to earth and happy to help you!

Not sure if you want to commit to the gym?  Get your free gym pass here!

Ashley

Notes From the 6 Train: Basking In the Blue Moon

You know the phrase “once in a blue moon?” Well, we have one today! A blue moon is when there’s a full moon twice in one month, it’s happens very rarely, which is where that term comes from. The next blue moon literally won’t happen again until 2018, and hasn’t happened insect 2012, so it’s a cool thing to be aware of.

Full moons are times of reflection, the purging or creating of new things. Blue moons are supposed to be particularly powerful *even if you don’t believe in the dancing to the moon & basking in the lunar glow, one can always at least appreciate the beauty of a full moon.*

This full moon leading into the beginning of a new month, is the perfect to re-evaulate how we love and what we value. Meditate, write a list or even draw/ paint (whatever your medium maybe) with this in mind. Maybe your priorities have shifted a bit during the summer, it’s nice to have that check in time with yourself, esp. since school is just around the corner *ahh!*

mooncircus

Astrostyle always has great suggestions to do during new/full moon times. I’ve listed a few below:

1. Embrace your weirdness: The Aquarius full moon urges you to stop hiding the parts of yourself that might be quirky, eccentric or just not in perfect harmony with the people around you. Because Aquarian energy is all about “live and let live,” this weekend is great for authentic sharing—without forcing your ideas on anyone else.

2. Light Your Olympic Torch: Aquarius is the zodiac’s team player, encouraging you to show pride for a group you belong to.

3. Host A Salon: Idealistic, intellectual Aquarius revels in the realm of cutting edge ideas. This full moon creates the perfect space for a salon. Gather your brain trust for a topic-centered discussion, potluck style if you can, since group-centric Aquarius parties are even better when everyone contributes.

See more at: http://astrostyle.com/aquarius-full-moon/#sthash.q9tBWWoP.dpuf

Happy Blue Mooning!

All Things Color, Love & Fashion,
Ayanna Lane