Early Bird Gets the Worm

Attention all early-risers that love fitness and starting their day off on the right foot…I have the best workout for you!  The class is called The Rise and they take place Monday-Friday in various locations throughout Manhattan, Queens, and Brooklyn from 6:30 am – 7:00 am.  Today I tried out the Wednesday Core Body group class …

Third in the Country Ain’t So Bad

Sadly, tennis season is over and I have to retire the racquet and sneakers. We competed at the NJCAA Nationals last week. We were there from Tuesday to Friday and played at the USTA Billie Jean King National Tennis Center, where the professionals play the US Open! Although it was raining for most of the …

We Like Sportz and We Don’t Care Who Knows

You better sit down, because I’m about to let you in on some information that might rock your world. FIT has sports teams. Yes, real sports teams that have practices, and uniforms and compete in competitions. We are part of the NJCAA (National Junior College Athletic Association) which is like the NCAA, only it’s for …

Unleash Your Inner Athlete

For all my fitness junkies out there or anyone that wants to mix up their weekly workout routine, check out Tone House!  With a large studio space, amber lights, and top of the line equipment, you won’t be disappointed.  Tone House offers various classes such as Lower Body/Core, Upper Body/Core, Core Focus, Total Body, and …

Health and Safety

As I write this, I feel like crap. My head feels like there is a table clamp squeezing it, my cough makes me sound like I’m dying of consumption, and my nose is simultaneously constantly running, yet so stuffed up I cannot breathe. I. Am. So. Sick. And I realized that while at college, there …