Early Bird Gets the Worm

Attention all early-risers that love fitness and starting their day off on the right foot…I have the best workout for you!  The class is called The Rise and they take place Monday-Friday in various locations throughout Manhattan, Queens, and Brooklyn from 6:30 am – 7:00 am.  Today I tried out the Wednesday Core Body group class in Bryant Park and I could not have started my morning better.  It’s a quick walk from FIT and the weather was beautiful!

BETTER NEWS…IT’S 100% FREE.  The group classes take place every week, rain or shine!  You have zero excuses to get your workout in.  It’s high-five and encouragement central so do not worry if you aren’t in good shape.  You can find out more information at https://www.facebook.com/therisenyc.  I’ve never been so happy with my decision and my day felt complete before 7:30 am.  How many people can say that?

The Rise NYC

Ashley