Notes From The 6 Train: NYFOL!

I love lights. There’s a certain mystic energy that lights emit that I connect with. And I’m always a fan of festivals, I appreciate the togetherness that they bring. So what could be better than a combination of the two? The First Annual New York Festival of Lights (or NYFOL- New Yorkers love acronyms even …

Notes From The 6 Train: Matching Midterms!

It’s about that time… Midterms! Now is the perfect time to take advantage of the free benefits offered at the FIT Health Center. Midterms is the time to check in with yourself to make sure you’re staying healthy and sane during midterms. Acupuncture: I know this can seem a little scary due to the number …

Notes From the 6 Train: Finding Peace In A Worldwind of Chaos

So let’s talk about stress. It’s one of those necessary evils that we all experience. Actually, research shows that it can be helpful, it propels us to get moving, to accomplish goals, but too much and it becomes detrimental. ¬†With all the resources at/ near FIT, there’s absolutely no reason to be a victim of …