We now officially in fall! Yay! The fall solstice just passed, and that means that begins the countdown on our warm & sunny days. Here are a few things you should do (aka things I’ve did) before fall is gone and winter is here! Living in a city without many natural landscapes to escape to …
Continue reading “Notes From the 6 Train: Gettin’ Down w/ the Green”
After reading Ashley’s goals for this upcoming semester, I felt inspired to write my own. She’s so right about the beginning of the semester. This summer I realized how much I NEED nature in my life to feel like a sane person, and keep me grounded. I also acquired a few new jobs *yay* and …
Continue reading “Notes From the 6 Train: New Semester, New Goals”
This past Sunday I went to this Dance Therapy Healing workshop. I spent all day dancing, moving, talking and crying with an amazing group of women. The workshop, Courageous Creativity, is all about unblocking your creativity. Tatiana Zamir, a trained dance and massage therapist, encouraged this through simple breathing and body awareness exercises. We also …
Continue reading “Notes From the 6 Train: Finding & Exploring Courageous Creativity”
In between my dance performance, my internship with the Laundromat Project, and all the summer excitement, I was able to sneak away for a bit to journey to the Caribbean. A close friend of mines spent this past semester studying at University of Puerto Rico. Towards the end of the semester she got a internship …
Continue reading “Notes From the 6 Train: Slowing Down in Puerto Rico”
This past week was the end of my summer internship at the Laundromat Project! It was incredible internship and I’m so glad that I did it! I’ve made new friends, met people in my field and was added to the LP’s list serve. This is a huge deal because now I will access to a …