This past Sunday I went to this Dance Therapy Healing workshop. I spent all day dancing, moving, talking and crying with an amazing group of women. The workshop, Courageous Creativity, is all about unblocking your creativity. Tatiana Zamir, a trained dance and massage therapist, encouraged this through simple breathing and body awareness exercises. We also …
Continue reading “Notes From the 6 Train: Finding & Exploring Courageous Creativity”