Happy Valentines Day! Today is the day we recognize those we love in extravagant ways — whether family, better halves or good friends. However, I want to challenge all of you to celebrate one more person in your life: YOU. Self-love is important to living well. It influences who you pick to be a part of your life, the image you project to society and how you cope with the problems in your life. You should always put your well-being first and I want you to know how to bring more of it into your life:
Practice good self-care. You will love yourself more when you take better care of your basic needs. People high in self-love pamper themselves daily through healthy activities, like nutrition, exercise, proper sleep, intimacy and healthy social interactions. In other words, treat yo’self.
Set boundaries. You’ll love yourself more when you set limits or say no to work, love, or activities that deplete or harm you physically, emotionally and spiritually, or express poorly who you are. Discipline is everything.
Protect yourself. Bring the right people into your life. Get rid of “frenemies” and don’t waste your time on people who don’t add value to your life. There isn’t enough time in your life to waste on people who want to take away the shine on your face that says, “I genuinely love myself and life”. You will love and respect yourself more.
Always remember to put yourself first and strive for happiness. You are worthy.
Valentine’s day is approaching us, for some of us its a dreaded day, others its the one chance to find there love or to express there love to someone. So I have a couple suggestions that I came across for singles this year in NYC, because I know how hard it can be to find the best thing to do in such a big city!
Katch Astoria was voted one of the “Best singles spots” in queens. They are hosting a “Nuts and bolts” Valentine’s Day singles party for those trying to meet someone. Everyone will receive half of two-piece nuts and bolts set upon entry and will be challenged to find its match to win a special prize!
For those of you who are trying to just forget completely that Valentine’s Day exists, which I know there are a lot of you because my friends are most of them. However, there is a sweet celebration all month at the City Bakery Hot Chocolate Festival. 3W 18th st, Flatiron
Another way to meet someone is going to the Valentine’s Day salsa Class at Alvin Ailey Dance in Midtown where couples will be encouraged to rotate and try new partners!
Lastly, for those who are just not about Valentine’s Day at all because we all have that one person that made us not like it anymore… There is the “Rejection Show: Valentine’s Day Heart break Haven”. Which is a comedy show at 8pm on the 14th at 14th 622 Degraw st in Gowanus.
Enjoy your day! Id love to hear what you plan on doing!