Campus Follow-Up: Goodbye Stress

Hey Guys, You may have read one of my recent posts about easy ways to maintain your stress levels during the semester. There are ways to do execute this right on campus as well! Yesterday, brought by FIT’s Health Services and the Department of Athletics and Recreation, Calm City Meditation Station came to campus. What is Meditation Station? This …

Athletics

Waking up at 5 am with 21.5 credits, an internship and a job is simply impossible (at least for me). I remember when the women’s soccer club became a team and this was how early I had to get up to practice. Prioritizing being able to go through the day awake rather than playing soccer …