Tag Archives: Stress

Feel Less Stressed

Hey guys!

As you are all aware of the semester is coming to an end and test, presentations and papers are starting to pile up. This means we are all starting to feel overwhelmed and stressed. I read an article the other day on Refinery that talked about how to deal with stress and I thought it would be relevant to give you some tips on how to feel less stressed during these last couple of weeks leading to finals…

Get Organized! First thing you want to do is make a written plan of everything that you have due for the next few weeks. Trust me writing things down makes everything look less overwhelming and makes it feel much more manageable.

Don’t Procrastinate! Don’t wait till the last minute to start things, because it only makes you feel more stressed about deadlines. You want to feel in control and on top of things!

Take a Break! It’s good to study for hours, but don’t overdo it! If you can’t memorize terms anymore, it probably means you need to take a break. Just a 10 minute break, can really make a difference in your studying abilities.

Sleep! Get a good night’s sleep. It’s going to help you tackle the next day much more easily. If you feel good and awake, you can do anything. You just have to find the motivation! Having your body and mind well rested will really have a positive impact on your work and grades.

Do yoga (lol). Go outside take some air, refresh your mind. It’s really important to go out, trust me staying inside all day can drive you crazy. You need to change scenery and move a little.

Good luck!

xoxo

Zorya

Transfer Credits

Hey everyone!

So I recently ran into a problem and I thought this might be a problem for most people. I currently work full time and have a part time internship so I take all of my classes online so I have enough time for everything . Commuting  to NYC it takes about 2 1/2 hours out of my day. So if I have a class from 9:00-12:00 I have to get on the 12:45 train and then wont get home till 1:50-2:00 then I cant get much work in from 2:00-5:00 when my job is open.

So as you can see why I need to take all my classes online but as I went to register for my last semester there was a math class I needed to take , and the online section was full. I figured I could do one of two things try and take the class somewhere else over the summer or take a chance and see if someone will drop the online math class next semester.

Instead of taking the chance I went to my local community college which is also down the street from my job. But since I live in New Jersey I need to make sure the credits will transfer, and your in luck because there is a way you can get the course approved before taking it and wasting your time!

How to make sure your course is approved:

First thing is first you need to look at FIT’s description of the course and the college of your choices description and see what matches best. Next you need to fill out the “course equivalency” form  http://www.fitnyc.edu/registrar/forms/reg-courseequivalency.pdf. Then either email it to Fit_Registrar@fitnyc.edu or Visit them in C158 with the form and a copy of the course syllabus from the other school.

This process takes about 5 days before they respond to you . Then you will find out if you are approved or not and once you are just go sign up at the other school ! It is actually really simple!

As much as I would love to take all my courses at FIT sometimes you need to go elsewhere to graduate on time or take a class that isn’t offered in the summer or winter because of work, other classes, ect. I am still waiting to hear back to see if my classes are approved , but hopefully I will get my class in this summer and graduate in time!

Xoxo,

Kailee

 

 

NJ → NY: New York Transplant Tips & Tricks

George Washington Bridge

 

Hi everyone!

My name is Melinda and I am one of the newest additions to the Admissions Blog! I am very excited to be a part of this wonderful platform to share my experiences as an FIT student with you all.

As the title suggests, I am a New York transplant. What does this mean? I was born and raised outside of the metro area and found my way into the Big Apple. I grew up in Central New Jersey and moved to New York City to study Advertising and Marketing Communications, which is part of the Jay and Patty Baker School of Business and Technology at FIT. For starters, the transition from high school to college is not an easy one. Although the city is not foreign to me, since my parents are native New Yorkers, I learned very quickly that the transition from suburbia to an urban setting also requires getting used to. Here are my top 3 tips and tricks to ease your transition to New York City:

1. Learn Mass Transit: When I moved to Chelsea, I had a fear of the subway because I didn’t know how to use it; as a result, I walked EVERYWHERE. Although navigating on foot is doable, it is not the most efficient. Take advantage of the off-campus tours during New Student Orientation, like group trips to Times Square, Soho and the Brooklyn Bridge, to feel-out what it is like to travel like a New Yorker. Also, download transit apps like Moovit for subway/train/bus directions or utilize the MTA website for additional schedules and services. (The 1 is the 7th avenue local train, which you will use frequently!)

2. Plan and Prioritize: Making a personal schedule for classes, appointments, events etc. and to-do lists for homework assignments each week will save you stress and time wasted. Purchasing a planner prior to classes will also prevent procrastination and force you to stay organized (especially if it’s super cute!) My suggestion is to complete classwork the day of or day after class to check-off assignments from your list that are fresh in your head.

3. Get Involved: You are not alone; every new student at FIT is in the same boat. Meeting new people, adjusting to classes and balancing a social life with an academic life is heavy on everyone’s plate. Here are some options to further immerse yourself in the FIT community:

  • Clubs: There are 50+ clubs on campus that cater to student’s majors and personal interests. Plan to attend the club fair that will take place a couple of weeks into school. This is an easy way to meet new people with shared interests. You can even create your own club too!
  •  Publications: WFIT (TV Broadcast/Radio), W27 (Newspaper) and Blush Magazine (Beauty and Fashion Magazine) all offer an insightful platform to share your voice with the FIT community regarding topics related to FIT, social issues, lifestyle etc.
  •  The Student Volunteer Community Service (SVCS): This service, which is offered through the Department of Student Life, provides students with volunteer opportunities at Fashion Week, community events, etc. This is ideal to gain industry experience and to make a difference in your community.
  •  Leadership: Build leadership skills at Leadership Weekend or attend the Leadership Workshop Series to learn how to effectively communicate as a leader. Also, participate in Impact Day by giving back to local organizations in NYC. This is a great way to represent FIT and to learn and grow as a leader on campus.

Learning how to use mass transit, prioritizing and getting involved on campus has made my experience at FIT an amazing one. I hope these tips help as you transition into New York City.

Let me know in the comments below what your thoughts are, as well as what you would like me to write about for my next post!

Always,

Melinda

Under Pressure

Hey everyone,

So it is spring break for most but not for me, when you have a full time job, or two you don’t really get to have your typical spring break. While I would love to be lounging on a beach somewhere or just even relaxing at home , I am currently stuck behind my desk at work watching the days pass me by. The past few days with my online midterms and projects due at the end of the week I have been struggling with staying calm and positive. I am far from calm at this point in the semester as most are. Long work days and exams are starting to get the best of me. So I decided to try some things that were suggested to me,

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  • Spend some time with friends, you need to be around people who support you and lift you up. Sometimes you need a little down time, when you over work yourself and don’t enjoy other things in life it can really get to you.
  • Start each day with a bang! Try to exercise in the morning or start the day with coffee or try tea instead. Whatever it may be start the day off with something that makes you feel good.
  • Blog or even journal, sometimes being able to get all your feelings out can really help. I really like going back to my own blog posts and seeing how far I have come from the beginning of college. Everyone has those days where nothing is going right but staying positive and realizing how much good you’ve accomplished can change any situation.
  • Lastly do something you enjoy at least once a week, do you like hiking? getting your nails done? taking a nice bath with your favorite Lush bath bomb? whatever it is make sure you enjoy it. I treat myself to a pedicure on Friday nights after work, its well worth the 15 dollars to just feel relaxed and not think about anything else except the color I am going to get on my toes.

After trying some of these things the past few days I have really seen a change in myself and my outlook. So no matter how you feel, get up, dress up, show up and most importantly never give up.

Keep up the good work,

Kailee

 

Registration Time

While most of us are currently on spring break and enjoying our time off, we cannot neglect the fact that registration for next semester is happening in the next couple of weeks!  For me, it is the most wonderful time of the year because I get to plan ahead!  Nothing makes me more excited than knowing what my future semester is going to look like.  While that may sound ridiculous, there is a certain level of ease that comes over me once I see that I am ready to go and move forward with my education.  If registration time freaks you out, I’m here to give you a few tips to put yourself at ease.

  • Visit your academic advisor!  I covered how to make an appointment with your advisor here. Your advisor will help guide you and tell you what classes you can take and need to take.  Not every class is available to your major or counts towards graduation.  Make sure that you don’t get behind and talk to your advisor about your concerns!
  • Prepare for the big day.  While I have never heard of any student doing this, don’t pick your classes AS you’re registering.  Classes fill up FAST, so if you aren’t prepared, you may not get the classes you prefer at your desired time.  Plan out what classes you want to take and make a mock schedule based on the availabilities.  You can view the classes and times that they are being offered on your myFIT account!
  • Write down the ISBN numbers.  So you got your registration time and you’re panicking because you’re at the same time as everyone else in your major.  To ensure a speedy registration, write down the ISBN numbers associated with the class section that you want to take.  When it comes time to register, you can type in the ISBN numbers, rather than going to search for each individual class.
  • Have a backup plan.  While you may have followed the previous bullets to a T, you may not get the classes you want.  Make a secondary schedule in case something falls through.  While it may not be likely, you want to be as prepared as possible!

Happy registration!

Ashley