{"id":4177,"date":"2016-08-31T13:03:35","date_gmt":"2016-08-31T17:03:35","guid":{"rendered":"http:\/\/blog.fitnyc.edu\/admissions\/?p=4177"},"modified":"2016-08-31T13:03:35","modified_gmt":"2016-08-31T17:03:35","slug":"fall-goals-what-i-wish-to-accomplish","status":"publish","type":"post","link":"https:\/\/blog.fitnyc.edu\/admissions\/2016\/08\/31\/fall-goals-what-i-wish-to-accomplish\/","title":{"rendered":"Fall Goals: What I Wish to Accomplish"},"content":{"rendered":"<p><a href=\"http:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4178\" data-permalink=\"https:\/\/blog.fitnyc.edu\/admissions\/2016\/08\/31\/fall-goals-what-i-wish-to-accomplish\/fall\/\" data-orig-file=\"https:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall.jpg\" data-orig-size=\"1600,1067\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;www.animationfactory.com&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;11948247&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"fall\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall-300x200.jpg\" data-large-file=\"https:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall-1024x683.jpg\" class=\"aligncenter size-full wp-image-4178\" src=\"http:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall.jpg\" alt=\"fall\" width=\"1600\" height=\"1067\" srcset=\"https:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall.jpg 1600w, https:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall-300x200.jpg 300w, https:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall-1024x683.jpg 1024w, https:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall-624x416.jpg 624w, https:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall-24x16.jpg 24w, https:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall-36x24.jpg 36w, https:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall-48x32.jpg 48w, https:\/\/blog.fitnyc.edu\/admissions\/files\/2016\/08\/fall-120x80.jpg 120w\" sizes=\"auto, (max-width: 1600px) 100vw, 1600px\" \/><\/a><\/p>\n<p>It&#8217;s that time of year again! The fall season is fast-approaching and I couldn&#8217;t be more excited for some change. Aside from the crisp weather, layered fashion and pumpkin spice EVERYTHING, I am looking forward to setting high standards for myself and attainable goals this fall season. What better time to better yourself then the beginning of the school year?<\/p>\n<ol>\n<li><strong>Consistent Planning + Organization: <\/strong>Anyone who knows me is certain that I would absolutely lose my mind without my planner! I cannot function without writing a personal agenda, making lists, etc. Although I take the necessary steps to stay organized and on task with my responsibilities, I think I could improve with a daily re-cap at the end of the day to make sure I don&#8217;t fall short when it comes to school, work, events, etc.<\/li>\n<li><strong>Meal Prep: <\/strong>As a junior without a meal plan and living in FIT&#8217;s<strong>\u00a0<\/strong>upperclassman dorm, Kaufman Hall, cooking is a constant struggle &#8212; especially when you are a full-time student with classes until 9:00 pm. Cooking on the weekends and arranging a meal prep routine will allow me to spend less time in the kitchen and more time hitting the books and getting homework done efficiently.<\/li>\n<li><strong>Morning Workouts: <\/strong>With classes day-in and day-out throughout the week, it can be sometimes difficult to find time for\u00a0myself\u00a0and my physical health. By starting the day as the sun comes up and getting a good night&#8217;s sleep the night before, I will be able to fit time into my busy schedule to exercise and get my body and mind right. Cardio is therapy!<\/li>\n<\/ol>\n<p>There is never a bad time to make a change and set goals for yourself. I encourage every single one of you to set 3 major goals to accomplish this fall! I&#8217;d love to hear all of them in the comments below.<\/p>\n<p>Melinda Batista<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s that time of year again! The fall season is fast-approaching and I couldn&#8217;t be more excited for some change. Aside from the crisp weather, layered fashion and pumpkin spice EVERYTHING, I am looking forward to setting high standards for myself and attainable goals this fall season. What better time to better yourself then the &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/blog.fitnyc.edu\/admissions\/2016\/08\/31\/fall-goals-what-i-wish-to-accomplish\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Fall Goals: What I Wish to Accomplish&#8221;<\/span><\/a><\/p>\n","protected":false},"author":529,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8688,33590,133,31161,8721,32081,31177,41182],"tags":[8742,42,9550,15369,48522,145],"class_list":["post-4177","post","type-post","status-publish","format-standard","hentry","category-restaurants","category-athletics-2","category-bloggers","category-campus-life","category-courses","category-dining-hall-campus-life","category-dorming","category-fyi","tag-fall","tag-fit","tag-food","tag-goals","tag-melinda","tag-nyc","entry"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3StnM-15n","_links":{"self":[{"href":"https:\/\/blog.fitnyc.edu\/admissions\/wp-json\/wp\/v2\/posts\/4177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.fitnyc.edu\/admissions\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.fitnyc.edu\/admissions\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.fitnyc.edu\/admissions\/wp-json\/wp\/v2\/users\/529"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.fitnyc.edu\/admissions\/wp-json\/wp\/v2\/comments?post=4177"}],"version-history":[{"count":0,"href":"https:\/\/blog.fitnyc.edu\/admissions\/wp-json\/wp\/v2\/posts\/4177\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.fitnyc.edu\/admissions\/wp-json\/wp\/v2\/media?parent=4177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.fitnyc.edu\/admissions\/wp-json\/wp\/v2\/categories?post=4177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.fitnyc.edu\/admissions\/wp-json\/wp\/v2\/tags?post=4177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}