Tag Archives: NYC

The Juice Shop

So I have to tell you guys about my absolute favorite new place that recently just opened near Penn station and Starbucks. It’s called the Juice Shop, the kitchen and juicery takes juicing and healthy eating to a new raw experience. They pride themselves in freshness, using unpasteurized juicing with no preservatives, that make there stuff absolutely delicious.

IMG_1340Yesterday I went and I got oatmeal with apples, raisins , walnuts and maple syrup . It was only 5.95 for that huge bowl. I also got the “Prim and Proper” juice which was $9 which for a college student is a tad bit expensive but honestly so worth it. It was the best juice I have ever had, I got it two days in a row. I was the person that got Starbucks every morning but now I will be the person getting juice instead. It gave me so much energy after and I felt so much more focused in class without the actual jitters that can sometimes come with coffee and the crash if your drinking double espresso.

Some of the other things on the menu are:

  • Served daily until 11am
  • Granola served with coconut or Greek yogurt
  • Oatmeal Served with almond, coconut, or whole milk

Apple Pie-Fuji Apples, Rasins, Cinnamon, Walnuts, Maple Syrup

Strawberries, blueberries, raspberries, dried cranberries, Goji berries, mulberries, almonds, raisins, apricots, coconut milk

Bananas, raw honey, almond butter, almond milk

  • Over quinoa or brown rice
  • Add chicken or tofu $2
  • Add salmon $3

Beets, broccoli, carrots, edamame, hijiki seaweed, sunflower sprouts, carrot ginger miso dressing

Chopped Israeli Salad, Za’atar Feta, Tzatziki Yougurt Sauce

Chickpeas, Butternut Squash, Yellow Squash, Zucchini, Cauliflower, Dried Apricots, Parsley, Spicy Matbucha Sauce

Carrots, Broccoli, Edamame, Snow Peas, Red Cabbage, Scallions,
Spicy Almond Pad Thai Dressing

Black Beans, Fresh Corn Salad, Salsa Verde, Black Beans, Fresh Corn Salad, Chopped Israeli Salad, Zucchini, Yellow Squash

Carrots, Butternut Squash, Yellow Squash, Zucchini, Broccoli, Snow Peas, Green Coconut Curry Sauce


Korean Yams, Coconut Milk, Ginger, Agave, Himalayan Sea Salt

Butternut squash, almond milk, agave nectar, agar agar, maple syrup, cinnamon, nutmeg, allspice, maple extract, vanilla extract, Himalayan sea salt

cacao powder, coconut milk, agave nectar, agar agar, vanilla extract

They have so much more , you can see there full menu on there website http://thejuiceshopny.com/menu/#smoothies

Hope you guys decide to visit! Tell me what you think, what is your favorite thing there?

Maybe you’ll see me there :)

XOXO

Kailee

 

 

#Motivation

So being a college student just about anywhere can be pretty difficult. Being a working student is even harder. Did you know that nearly 80% of todays college students work and go to school and most cant even get a loan or finical aid?

My first semester at FIT I was working nearly 30 hours a week and was a full time student. I was in the interior design program, the work load is defiantly a full time job in itself. I was taking one day at a time trying to get through the program and wondering how I was going to pay for next semester. Needless to say my grades really suffered because I wasn’t putting in the time I should have been. As I got further into the program I was able to work less and learned how to manage my time much better. It was probably the hardest two years of my life, But I cant tell you I have ever felt more proud of myself then when I received my first diploma in the mail the other day. unnamed

Before this day I was struggling to get motivated again, I felt like my hard work wasn’t paying off. I had nothing to show for it. I was run down, tired, and mentally exhausted. Until I received this and it made me think of what motivated me all along. Sometimes all you need is to see your hard work pay off or remind yourself how you got where you are. After reevaluating all my hard work I thought of three things I normally do that make me motivated again.

1. Refocus. Take a day to yourself, do something you love try and remind yourself what got you to this point in your life.

2.Set Goals. This will help you see your dreams in a real life setting, you can set them for every week what you would like to accomplish or every year it all depends on what you think will work for you. Personally I set them for every six months , not to long where it feels like you will never get there and short enough to make you push yourself.

3. Speak with someone. Sometimes all you need is a kick in high gear , it can be anything from talking to someone you look up to , or your parents, an advisor, someone who knows you well enough to tell you how far you’ve come and how much you’ve achieved.

So to all of you that think its not possible it is! You will make it through the good and the bad days. So for now… “Wake up early. Drink coffee. Work hard. Work really hard. Be ambitious. Keep your priorities straight, your mind right and your head up. Do well , live well and dress really well. Do what you love, love what you do. It is time to start living”

XOXO

Kailee

Tips for High School Students

  1. Take AP classes

If your school offers them and your schedule allows, Advanced Placement classes can really free up time in your schedule when you get to college (IF the school accepts them, definitely worth it to check first)

2. Take an Art History course

Here at FIT everyone has to take at least one Art History course for the general education requirements. It’s pretty helpful considering this is by and large an art school, even for the business kids. However, having general knowledge of art can be helpful in understanding concepts in history, sociology and even science  and math! (Ever hear of the golden ratio??) Also, if you take this as an AP and the credits transfer you can get out of this requirement (see above)

3. Apply early

4. Enjoy the summer!

It’s not like summers post college won’t be fun, but right now you have very few responsibilities compared to your future so revel in it baby!

5. Get to know the area around FIT

If it’s possible, you might want to come to 27th Street and scope out the area, find a few food places, see how far the walk to the grocery store is, start making a mental list of cool places you want to visit, etc.

6. If you will be commuting, do a test run day so you know where you’re going

You really don’t want your first day of class to be when you realize the walk from the subway to the school takes fifteen minutes longer than you thought. Trust me, you will be stressed out enough on your first day, and knowing where you’re going will make everything easier. Also, the other people on their way to work won’t hate you for getting in their way.

7. Do creative stuff!

Even though many of your classes and projects will force you to be creative, there will be a lot of stress and guidelines. If you have any personal projects you want to work on do it now while you have the time!

8. Keep up with cultural events around your area/the world

9. Talk to other people starting FIT on Facebook or social media

10. Get to know your roommate(s) and plan what you’re bringing

You really don’t want to end up with three microwaves and no dishes.

11. Talk to people in the industry in your area (boutique owners, FIT alumni, artists, etc.)

People are busy, but if you are respectful of their time everyone loves talking to the next generation of artists!

12. If you’re going to be an Art & Design student consider getting the Adobe Suite

Most of the Art & Design majors will require you to take classes in Photoshop, Illustrator and InDesign as well as use them independently in projects. Look at what classes you will be taking in your major and see what Adobe is offering (student pricing!) to decide what would be best for your needs.

13. Immerse yourself in culture (movies, books, paintings, etc.) because you will be expected to be able to reference things for projects

14. Save up some money

 NYC is expensive man.


Do you guys have any tips you want to share?

–Emily–

We All Have a Story to Tell…

By this point in my college career, I can’t even tell you the number of papers I’ve had to write. From papers on genetic disorders, to the Harlem Renaissance, to Karl Lagerfeld and to direct marketing. As interesting as some topics may be, its not the most fun. But hey, I’m in college…what do I expect?

This semester I’m taking the very enjoyable Fiction Writing class. The class is an advanced writing course that develops students’ understanding in imaginative storytelling. We read short stories and novel excerpts and participate in writing exercises to examine writing process strategies. In a workshop environment, we develop and create a few pieces of short fiction.

There are no rules in fiction writing. You can write about whatever you want, whatever excites you or makes you feel. My professor encourages us as writers to use our imagination and tap into parts of our brains that we may have forgotten existed. We all know what makes a good story, from the books we read to the movies we watch. This class helps us to hone in on our storytelling skills and produce creative works of art.

We have workshops with our pieces and discuss with our classmates what works and what doesn’t. It’s an open environment, no judgement allowed. It’s nice to read other students work and have them read mine.

I find this class to be very therapeutic. As I said, it gets old writing papers that aren’t coming completely from your mind but referencing the ideas and research of others. To create a story is freeing because you’re in control. You control the world your characters live in. I’m able to pull from experiences in my life, good or bad, and use that as inspiration for my pieces of writing.

As a student yourself, would you find it more enjoyable to write fiction? Do you prefer writing research papers? Are you interested in the English and writing classes at FIT? Let me know!

xx,

Brendan

 

Why New York?

New York, New York.  The infamous city at the epicenter of the fashion industry.  That reason alone should convince you enough to come to school in NYC.  New York is always described as a city of constant movement and fast paced energy.  Everything that you do here is rapid and working towards your career.  The wonderful thing sometimes is that I don’t have time to stress because I have SO much always going on.  New York is always moving forward and bettering itself, and simultaneously, so are the people.  New York has it all…except a conveniently located Target (Yes, I’m bitter).  The opportunities pour from every corner and street sign.  If you don’t take advantage of New York City, you are wasting away incredibly opportunities.  Don’t wait for New York to hand you an opportunity, go out and find the opportunities for yourself.  New York City is truly your oyster.

Ashley

Keep Your Eyes On Your Own Paper

The phrase “keep your eyes on your own paper” is something we grow up hearing. From the first tests we took in elementary school, to the SATs, to our college classrooms. Through that sentence, we learn that we can’t cheat by using other people’s answers or other peoples thoughts, that it’s wrong. For so long I regarded that statement as strictly relating to school and education.

As I’m getting older I find that statement to relate to more than just test taking. At my age (21) its easy to compare myself to others. There’s always someone doing something better, wearing something better, getting the cooler internship, taking the cooler trips, getting the better grades. Living in New York you’re surrounded by the best of the best, in all aspects. Sometimes it can be a bit overwhelming.

I’m still learning about myself and what it takes for me to be happy and successful. My formula for happiness and success is different from every single other person’s out there. I can’t compare my path to another, because that’s the thing – we are all on our own life path. My story is different from everyone else’s. That’s what makes life beautiful. That’s what makes each and every one of us so special.

When you’re feeling anxious, intimidated about your future, your success, or your happiness, remember to “Keep your eyes on your own paper.” Within yourself you can find the answers and the direction you should walk down on your life path.

Peace and Love,

Brendan

Internship Class

At FIT, you have many opportunities to do a credited internship through the school.  Along with the internship in the field, you also are required to take an internship class simultaneously.  The internship class itself only meets 6 times throughout the semester.  Having already attended 3 out of the 6 classes, I figured that I would fill you in on what usually happens in an internship course:

  • You discuss your internship and your experiences each time you meet
  • You reflect on what went well in your internship and what accomplishments, big or small you achieved
  • Write journals reflecting on your experience and how you can improve
  • Submit your internship time sheets
  • Have a midterm evaluation by your supervisor
  • Discuss your company’s mission statement
  • Network with other students within the class to gain connections and hear about their internship experience for your future reference
  • Commonly realize that there are so many people in your building from FIT :)

    The class thus far has really helped me evaluate my internship and what I can improve on as an intern.  Hope this helps some of you curious about the internship process!

-Ashley

Adult Stuff 101

Every semester at FIT, I continue to fall in love with my major. Its so exciting and validating when you’re sitting in a class, absorbing the information, engaged in what the professor has to say – and finding yourself actually enjoying all of it.

I have had some great classes throughout my time at FIT. Some favorites include Journalism, Publicity Workshop, Advertising Copywriting, and Video Studio Production.

A favorite this semester is Corporate Communications. Corporate Communications aims to develop the skills necessary to create communications that successfully influence an organization’s internal and external publics. As students, we learn to identify emerging business trends, interpret annual reports and related business documents, and convey business news in a clear, concise style through a variety of business communication and public relations tools.

I find this class very valuable because I’m learning about terms and processes I’ve heard adults talking about for years but never understood myself. We learn about 401k’s, the stock market, how to invest in stocks, why to invest in stocks and many more useful items that will benefit me as I make my way into the workplace.

Our term project, which we work and develop upon throughout the semester, involves choosing a public company in an industry we’re interested track a trend within that industry. We study the background of the company, how the industry trend effects the industry as a whole and then how it effects the company alone. The company I’m studying this semester is Netflix! Not only do I use its on the regular, but I find the internet TV industry to be compelling and ever growing!

What classes are you interested in at FIT? Are any of you thinking of studying Advertising and Marketing Communications? Do you have any questions regarding the major? Let me know!

 

xx,

Brendan

A day in the life of a commuter student!

It’s Monday 5:50 am and my alarm is going off, sleepy I roll over and hit snooze for another ten minutes. I just went to sleep a few hours ago if that, because I was waitressing the night before. My class starts at 9:00 and since I live in New Jersey that means I have to take the 7:17 to New York Penn Station. It’s now 6:25 I didn’t hear my alarm go off for the 12th time and my mom is running in my room “Kailee get up! You slept to late again!” So I quickly get up rummage through my closet and find a cute outfit to start my week off right. I then go over to my dresser and put on my makeup and throw my hair up. Gathering my things it’s now 7:00 my train leaves in 17 minutes. I go outside to turn on my bright orange beetle to warm up because today its only 7 degrees out. I quickly go back inside grab my things, make some organic flaxseed oatmeal with blueberries, grab the little snack bag of fruits and veggies my mom packed for me and finally I am off.

Turning left onto broad street I am trying to find a good radio station to listen to a good song on the short car ride. Nothings on the radio as usual because its 7am and everyone’s having a talk show. I finally reach the light before the train station and some kid cuts me off almost every morning because the high school is only a few blocks away. I pull into the parking spot at the train station, check the number on the spot and run to pay its 7:14 I only have a few minutes left until my train arrives. After paying I am running to get onto my train that just arrived.

Walking each car carefully looking for a sit that is empty so I can sit and read in peace. I sit down in the same car everyday. The man collecting the tickets gets to my seat his name is Jim. Jim sees me all the time, has seen me since I first started FIT, when I went on my first interview, has seen me crying, happy , just about all emotions I have had for the past 3 years. He says hello to me I wish him good morning as he checks my monthly pass. I then reach for my oatmeal and start eating slowly while admiring the view out the window. This morning I dosed off shortly after, I wake up and we are at New York Penn station. Its 8:43 and I am  now running up the stairs by the LIRR , while putting my scarf and gloves on. I get outside and put my head down and walk quickly from 34th to 27th, it feels like the longest walk of my life in the cold and wind.

I get to FIT and the security guard greets me in the D building lobby while I show him my ID. I go through to the B building and go down to the basement for my French class. Few lecture hours and a break later ,I am heading back home. By this point my brain and body are exhausted, Monday’s are always the longest since I work the night before and then work again once I get home. I get home it’s now 1:45 I have to be at work by 4:00. I sit down for a few minutes, eat a quick snack, start some homework and then its time to get changed for work.

It’s 3:55 as I am walking into the building, I am always a few minutes early. Monday’s are kids night so its usually pretty busy. Before I know it, its 9:00 time to go home, I quickly finish my side work so I can go home. Its been a pretty long day its now 11:10 and I am finally getting ready for bed. A few hours from now I will be waking up to do it all over again.

What’s a day in your life? Are you a commuter student? Do you live at school? I would love to know :)

-Kailee

It’s Getting HOT in Here!

One of my new years resolutions for 2015 was to get back into the practice of Hot Yoga, or Vinyasa Yoga. My freshman year at FIT, I took a basic Yoga class for my required gym credit. I really enjoyed the practice, learning about the different poses and their sanskrit names and translations.

That first yoga class led me to learn about “Hot Yoga.” Hot Yoga is where you do a regular yoga class, however you’re doing the class in a room heated from 100-110 degrees Fahrenheit. Sounds more like torture than relaxing yoga, but trust me, it has many benefits – physically and mentally.

I started taking classes again recently at Yoga To The People, right here on 27th street! Although there are many locations around the city, I enjoy the spacious 27th street studio and it’s physically close to my life at FIT. I sweat gallons during the class, and I can definitely feel it the next day. I’m looking forward to finding my flow again and bringing it back into my routine.

I write this post to encourage us all to find something here in New York that keeps us active! Being the center of the universe, New York has many, many different options. You think of it, New York’s got it – and probably the best you can find. Take a break from your school work, get out of the work room and blow off some steam! 

In these frigid winter months, it’s hard to get yourself out of the house. But it’s worth it! Don’t want to walk too far? There are some great and unique options right down the block from FIT. You could take Yoga class at Yoga to the People, a pole dancing strength class at Body & Pole or even a Kickboxing class at iLoveKickboxing. The options in this city are endless! Try many different things. Find what you enjoy!

Stay warm & Stay active!

xx,

Brendan