Tag Archives: Life changing experiences

The Juice Shop

So I have to tell you guys about my absolute favorite new place that recently just opened near Penn station and Starbucks. It’s called the Juice Shop, the kitchen and juicery takes juicing and healthy eating to a new raw experience. They pride themselves in freshness, using unpasteurized juicing with no preservatives, that make there stuff absolutely delicious.

IMG_1340Yesterday I went and I got oatmeal with apples, raisins , walnuts and maple syrup . It was only 5.95 for that huge bowl. I also got the “Prim and Proper” juice which was $9 which for a college student is a tad bit expensive but honestly so worth it. It was the best juice I have ever had, I got it two days in a row. I was the person that got Starbucks every morning but now I will be the person getting juice instead. It gave me so much energy after and I felt so much more focused in class without the actual jitters that can sometimes come with coffee and the crash if your drinking double espresso.

Some of the other things on the menu are:

  • Served daily until 11am
  • Granola served with coconut or Greek yogurt
  • Oatmeal Served with almond, coconut, or whole milk

Apple Pie-Fuji Apples, Rasins, Cinnamon, Walnuts, Maple Syrup

Strawberries, blueberries, raspberries, dried cranberries, Goji berries, mulberries, almonds, raisins, apricots, coconut milk

Bananas, raw honey, almond butter, almond milk

  • Over quinoa or brown rice
  • Add chicken or tofu $2
  • Add salmon $3

Beets, broccoli, carrots, edamame, hijiki seaweed, sunflower sprouts, carrot ginger miso dressing

Chopped Israeli Salad, Za’atar Feta, Tzatziki Yougurt Sauce

Chickpeas, Butternut Squash, Yellow Squash, Zucchini, Cauliflower, Dried Apricots, Parsley, Spicy Matbucha Sauce

Carrots, Broccoli, Edamame, Snow Peas, Red Cabbage, Scallions,
Spicy Almond Pad Thai Dressing

Black Beans, Fresh Corn Salad, Salsa Verde, Black Beans, Fresh Corn Salad, Chopped Israeli Salad, Zucchini, Yellow Squash

Carrots, Butternut Squash, Yellow Squash, Zucchini, Broccoli, Snow Peas, Green Coconut Curry Sauce


Korean Yams, Coconut Milk, Ginger, Agave, Himalayan Sea Salt

Butternut squash, almond milk, agave nectar, agar agar, maple syrup, cinnamon, nutmeg, allspice, maple extract, vanilla extract, Himalayan sea salt

cacao powder, coconut milk, agave nectar, agar agar, vanilla extract

They have so much more , you can see there full menu on there website http://thejuiceshopny.com/menu/#smoothies

Hope you guys decide to visit! Tell me what you think, what is your favorite thing there?

Maybe you’ll see me there :)

XOXO

Kailee

 

 

#Motivation

So being a college student just about anywhere can be pretty difficult. Being a working student is even harder. Did you know that nearly 80% of todays college students work and go to school and most cant even get a loan or finical aid?

My first semester at FIT I was working nearly 30 hours a week and was a full time student. I was in the interior design program, the work load is defiantly a full time job in itself. I was taking one day at a time trying to get through the program and wondering how I was going to pay for next semester. Needless to say my grades really suffered because I wasn’t putting in the time I should have been. As I got further into the program I was able to work less and learned how to manage my time much better. It was probably the hardest two years of my life, But I cant tell you I have ever felt more proud of myself then when I received my first diploma in the mail the other day. unnamed

Before this day I was struggling to get motivated again, I felt like my hard work wasn’t paying off. I had nothing to show for it. I was run down, tired, and mentally exhausted. Until I received this and it made me think of what motivated me all along. Sometimes all you need is to see your hard work pay off or remind yourself how you got where you are. After reevaluating all my hard work I thought of three things I normally do that make me motivated again.

1. Refocus. Take a day to yourself, do something you love try and remind yourself what got you to this point in your life.

2.Set Goals. This will help you see your dreams in a real life setting, you can set them for every week what you would like to accomplish or every year it all depends on what you think will work for you. Personally I set them for every six months , not to long where it feels like you will never get there and short enough to make you push yourself.

3. Speak with someone. Sometimes all you need is a kick in high gear , it can be anything from talking to someone you look up to , or your parents, an advisor, someone who knows you well enough to tell you how far you’ve come and how much you’ve achieved.

So to all of you that think its not possible it is! You will make it through the good and the bad days. So for now… “Wake up early. Drink coffee. Work hard. Work really hard. Be ambitious. Keep your priorities straight, your mind right and your head up. Do well , live well and dress really well. Do what you love, love what you do. It is time to start living”

XOXO

Kailee

Internships: the Good, the Bad and the Ugly

Everybody seems to have an opinion on internships. Are they necessary for “real world” learning? Is it just free labor? Do you actually learn anything worth while?

My opinion has certainly changed since starting at FIT. On the one hand, internships are necessary for the “real world” experience of working with a team, in an office and reporting to people above you. Almost any successful professional will tell you that working under someone is necessary, and you should do it even if it is unpaid. This is where it gets a little complicated.

On the one hand, internships offer (hopefully) invaluable experience, networking opportunities, helpful references, business insight and something to put on your resume. There is no doubt that employers want experience. It can also guide you in deciding what you actually want to do when you graduate. Even if you are absolutely positive you are going to be in advertising, do you want to work for a big company or a small company? An exciting but risky start-up, or a stable respected company where you will have much less responsibility or creative freedom? Are you sure the job you think you want is actually fulfilling?

However, many people now believe that internships are detrimental to students. They certainly take up a lot of time with most companies wanting at least two full days a week. It is also hard to quantify how much someone is learning at an internship. Are you just getting coffee, making copies and running things back and forth, or is your supervisor taking the time to make sure you understand what you are doing and, most importantly, why it is important? Most internships are unpaid, which brings up the argument that internships really only benefit middle to upper class kids who can afford to work for free. If a student is paying their own way through college it is unlikely they will have time for school, their job and an unpaid internship.

Of course, most places try to get around this now with “credit bearing” internships. These are also usually unpaid, but the student can get credit for a class. This allows the school to check up on the work place to ensure it is safe, and that the student is getting enough of an education to make the time spent there worth it. However, these credit-bearing internships are not offered by every company and usually require the student to add  another class to their schedule. This limits the flexibility of their schedule for other classes and obviously takes away more time.

If I may interject with my own opinion here, I do think internships are necessary. The ones I did have certainly helped me see what jobs I thought I was interested in more clearly. I have been exposed to big companies, little companies and growing companies. I have learned a lot and made many helpful connections. However, I have never been paid for my work. I have never even been compensated for lunch or travel. Looking back now, it is very frustrating as well as quite disheartening considering I am looking for a job and having done all this work is not  a guarantee I will get hired. I met a woman recently and asked her if she would ever need a research assistant. She replied that she would love an assistant, but could not afford to pay fair compensation at the moment, and did not feel it was right to accept that labor for free. Even though it was an opportunity I could not have, I was so happy when she said that! I mean it was so refreshing just to hear someone say, “I can’t hire you, but I respect you, your work, and your time too much to let you work for nothing.”

What are your opinions? Have you had any good or bad experiences with internships?

–Emily–

How to get a job, quick!

Hey everyone! So it’s the third week of classes and your finally getting settled in. At this point in the semester you kinda realize if you can take on a job , or internship with your work load. Or it may even be time to find an internship for the summer if you plan on staying in New York for the summer.  If you can theres more than enough opportunities here at school, and everywhere in new york city! Whether its striking up a conversation on the subway, or going to one of the email blasts at school, there are jobs everywhere!IMG_0874

Below is an actual email from the Career center at FIT. Did you realize you get at least 5 a week at the minimum? Most of the time they only require you to meet in the A lobby with your resume and interview with them right there. Sometimes they will even give you an answer on the spot.

Most internships don’t do this anymore but just to warn you for the future DO NOT take an unpaid internship. Even the best jobs with the best experience will pay you. No one works for free anymore, it’s absurd for someone to think that you can or will for that matter.

Happy hunting!

Kailee

 

 

 

Why New York?

New York, New York.  The infamous city at the epicenter of the fashion industry.  That reason alone should convince you enough to come to school in NYC.  New York is always described as a city of constant movement and fast paced energy.  Everything that you do here is rapid and working towards your career.  The wonderful thing sometimes is that I don’t have time to stress because I have SO much always going on.  New York is always moving forward and bettering itself, and simultaneously, so are the people.  New York has it all…except a conveniently located Target (Yes, I’m bitter).  The opportunities pour from every corner and street sign.  If you don’t take advantage of New York City, you are wasting away incredibly opportunities.  Don’t wait for New York to hand you an opportunity, go out and find the opportunities for yourself.  New York City is truly your oyster.

Ashley

Internship Class

At FIT, you have many opportunities to do a credited internship through the school.  Along with the internship in the field, you also are required to take an internship class simultaneously.  The internship class itself only meets 6 times throughout the semester.  Having already attended 3 out of the 6 classes, I figured that I would fill you in on what usually happens in an internship course:

  • You discuss your internship and your experiences each time you meet
  • You reflect on what went well in your internship and what accomplishments, big or small you achieved
  • Write journals reflecting on your experience and how you can improve
  • Submit your internship time sheets
  • Have a midterm evaluation by your supervisor
  • Discuss your company’s mission statement
  • Network with other students within the class to gain connections and hear about their internship experience for your future reference
  • Commonly realize that there are so many people in your building from FIT :)

    The class thus far has really helped me evaluate my internship and what I can improve on as an intern.  Hope this helps some of you curious about the internship process!

-Ashley

Pre-College Programs

If you just cannot wait to study at FIT, there are classes available to middle and high school students. The program is called Saturday Live (or Summer Live depending on what time of year it is). One of my friends, who is now at RISD, told me about the classes and I ended up taking  five different courses while I was in high school:

Manual Patternmaking and Sewing

Introduction to Fashion Design Industry

Creative Fabric Painting

Fashion Art for Fashion Designers

Fashion Art Portfolio

The classes would run from 9-12 and then 1-4 after lunch. I lived in Westchester so I did the morning Metronorth commute with all the parents who lived in my town. The classes were good for laying down the basics for the courses I would take when I got to college. They were fun and not very stressful, so we could take risks and not worry about failing. You do get graded in these courses, but the grades do not hold any college credit value and are therefore just meant to help you evaluate yourself.

While you certainly could never replace, say, the college level patternmaking couse with the one I took over the summer, the classes were a fantastic place to meet other fashion-focused kids my age, test the waters of various disciplines and evaluate my base skill levels.

I realized that I was set on going into fashion design in college, so I took classes specifically to improve my portfolio. Taking these classes certainly does not guarantee you will get into FIT, but actually working in the classrooms with real teachers from the college helps tremendously. I think it also gives a great sneak peak into what it would actually be like to go to FIT. My Fashion Art Portfolio teacher reviewed my portfolio before I sent it in with my application and then I ended up having her as my Fashion Art & Design professor second semester! She even recognized me on the first day of class. Now, they have even organized the classes into groups so you can see which to take in preparation for certain majors.

–Emily–

A day in the life of a commuter student!

It’s Monday 5:50 am and my alarm is going off, sleepy I roll over and hit snooze for another ten minutes. I just went to sleep a few hours ago if that, because I was waitressing the night before. My class starts at 9:00 and since I live in New Jersey that means I have to take the 7:17 to New York Penn Station. It’s now 6:25 I didn’t hear my alarm go off for the 12th time and my mom is running in my room “Kailee get up! You slept to late again!” So I quickly get up rummage through my closet and find a cute outfit to start my week off right. I then go over to my dresser and put on my makeup and throw my hair up. Gathering my things it’s now 7:00 my train leaves in 17 minutes. I go outside to turn on my bright orange beetle to warm up because today its only 7 degrees out. I quickly go back inside grab my things, make some organic flaxseed oatmeal with blueberries, grab the little snack bag of fruits and veggies my mom packed for me and finally I am off.

Turning left onto broad street I am trying to find a good radio station to listen to a good song on the short car ride. Nothings on the radio as usual because its 7am and everyone’s having a talk show. I finally reach the light before the train station and some kid cuts me off almost every morning because the high school is only a few blocks away. I pull into the parking spot at the train station, check the number on the spot and run to pay its 7:14 I only have a few minutes left until my train arrives. After paying I am running to get onto my train that just arrived.

Walking each car carefully looking for a sit that is empty so I can sit and read in peace. I sit down in the same car everyday. The man collecting the tickets gets to my seat his name is Jim. Jim sees me all the time, has seen me since I first started FIT, when I went on my first interview, has seen me crying, happy , just about all emotions I have had for the past 3 years. He says hello to me I wish him good morning as he checks my monthly pass. I then reach for my oatmeal and start eating slowly while admiring the view out the window. This morning I dosed off shortly after, I wake up and we are at New York Penn station. Its 8:43 and I am  now running up the stairs by the LIRR , while putting my scarf and gloves on. I get outside and put my head down and walk quickly from 34th to 27th, it feels like the longest walk of my life in the cold and wind.

I get to FIT and the security guard greets me in the D building lobby while I show him my ID. I go through to the B building and go down to the basement for my French class. Few lecture hours and a break later ,I am heading back home. By this point my brain and body are exhausted, Monday’s are always the longest since I work the night before and then work again once I get home. I get home it’s now 1:45 I have to be at work by 4:00. I sit down for a few minutes, eat a quick snack, start some homework and then its time to get changed for work.

It’s 3:55 as I am walking into the building, I am always a few minutes early. Monday’s are kids night so its usually pretty busy. Before I know it, its 9:00 time to go home, I quickly finish my side work so I can go home. Its been a pretty long day its now 11:10 and I am finally getting ready for bed. A few hours from now I will be waking up to do it all over again.

What’s a day in your life? Are you a commuter student? Do you live at school? I would love to know :)

-Kailee

Transitions

If you would have asked me what I wanted to do with my life this time last year, I would have told that you I was going to be a beauty photographer shooting ad campaigns for Sephora, Urban Decay, and Chanel.  Today if you were to ask me, I would say that I want to be a photo editor on the digital aspect of a magazine (the .com/social media portion) and a group fitness instructor.  It’s amazing how much changes over a year.  While my life did not change all that much, I am different person compared to freshman year me.  I am more responsible, passionate, confident in myself as a person and an artist.  I didn’t give up on my dream, my dream just changed a little bit.  I am still in the photography realm of everything, but my outcome and how I picture my life upon graduation and 10 years plus has changed.

It is important especially in college, and a college like FIT to continue to keep an open mind and to know that it is okay to change your mind.  While it can be difficult to completely switch gears at FIT, imagine yourself out of college and try to imagine what you want to be doing regardless of your declared major.  Go after your passions and take control of what you love.  Don’t let anyone stop you.

Ashley

Prepare for an Internship

FIT is known for having students that are go-getters.  It’s not uncommon for a student to be taking 21 credits, having two jobs, and an internship (yes I described myself).  So with us living in a city full of opportunities, I have a few tips and tricks of how to scout out your dream internship (I’m not an expert):

  1. Always be on the hunt.  I’m constantly looking and making a list of companies that I’d be interested in interning or working for now, next semester, or once I graduate.  Curating a list makes it easier to make goals for yourself and to set yourself up to not have the question “Where do I begin?”
  2. Follow prospect companies.  Along with making a list, follow all of the companies on your list on every social media possible.  This gives you an idea of the office environment and allows you to feel out if it would be a suitable place for you.  They may also remember you if you are interacting on their social platforms.  If you are interested in working at a magazine, look at the masthead and see who may be the key contact at the time of your internship application…and follow them all!
  3. Go on as many interviews possible.  Whether it’s an interview for a professional dog walking job or for an interview at Vogue, you are practicing and improving your internship skills.  While you’re at the interview, you get a sense of the company and feel out if you are able to see yourself there, even in the future.
  4. Ignore the name.  Don’t always look at the company’s name.  Sometimes working for a startup or small company is better because your learning is hands on.  Bonus: if the startup becomes a massive success, you will have been a part of it!
  5. Find a happy medium.  Think about your dream job.  Now that you’ve thought about it, think about the steps that you need to take to get there.  What internships do you need to have to obtain the necessary skills?  Who do you need to know?  How will you make it possible?  Ask questions and write everything done.  Everything is more solidified in gel pen. :)

Happy internship hunting!  I believe in you!

Ashley