Ciao, Its only been 17 days and I’ve been spending my days getting used to my new university and apartment. During this adaptation time I have been able to appreciate FIT in a whole other aspect. Here I have compiled a brief list of things I never noticed and can’t seem to stop missing, for …
Tag Archives: fitness
Jaiah’s Workout Plan
Okay, okay…I get it. It’s cold outside. But that’s no excuse to neglect your fitness. Remember: We can either have results or excuses. Not both. If the New York City wind chill factor makes you run for cover instead of to the gym, you can exercise indoors! Workout DVD’s and fitness channels on YouTube are …