Campus Follow-Up: Goodbye Stress

Hey Guys, You may have read one of my recent posts about easy ways to maintain your stress levels during the semester. There are ways to do execute this right on campus as well! Yesterday, brought by FIT’s Health Services and the Department of Athletics and Recreation, Calm City Meditation Station came to campus. What is Meditation Station? This …

Third in the Country Ain’t So Bad

Sadly, tennis season is over and I have to retire the racquet and sneakers. We competed at the NJCAA Nationals last week. We were there from Tuesday to Friday and played at the USTA Billie Jean King National Tennis Center, where the professionals play the US Open! Although it was raining for most of the …

We Like Sportz and We Don’t Care Who Knows

You better sit down, because I’m about to let you in on some information that might rock your world. FIT has sports teams. Yes, real sports teams that have practices, and uniforms and compete in competitions. We are part of the NJCAA (National Junior College Athletic Association) which is like the NCAA, only it’s for …

Athletics

Waking up at 5 am with 21.5 credits, an internship and a job is simply impossible (at least for me). I remember when the women’s soccer club became a team and this was how early I had to get up to practice. Prioritizing being able to go through the day awake rather than playing soccer …

Rome-ing (ˈroʊmɪŋ) Around

I’m a treadmill kind-of lady. Even though everyone just assumes elliptical are for chicks (current misconception) I only use them when I don’t have enough time to fully workout. In the days where I really want to go the extra-mile I run (more like fast jog haha) on the treadmill. I recently discovered that even …