Tag Archives: adventure

Stay FIT over Winter Break

The months of December and January are filled with celebrations, loved ones, yummy food, and resolutions.  Sometimes the yummy food and celebrations can interfere with the resolutions so I’m here to help!  Here are some ways to stay “FIT” over the long winter break:

  1. Join a gym/attend fitness classes
    Lots of gyms have special offers for college students from December-January so be sure to ask!  The big tip is to start going to the gym and classes BEFORE all the celebrating begins.  You’ll be able to enjoy yourself more and not necessarily feel guilty with the feast day comes.
  2. Drink lots of water
    While this is a general rule and I’m sure you’ve heard it all before, water will flush your body of toxins and any junk food that you’ve eaten over the holiday.  While drinking water won’t eliminate all the junk, it’ll help.
  3. SLEEP!
    Winter break is prime time for sleep so be sure to soak it all in.  We need our beauty sleep!
  4. Set short term goals for yourself
    Setting short term goals will allow you to stay focused on what you want and stay on track.
  5. Buy cute exercise clothes
    The cuter your exercise clothes are, the more motivated you will be to wear them!  Treat yourself during the holiday season and shop till you drop!
  6. Find a workout buddy!
    When you have someone to motivate you throughout the fitness process, you are more likely to stick to your goals and not veer off from your path.

    Have a happy and healthy winter vacation!

    Ashley

#FITCOMMUTER

Did you stop by the Dubinsky center lobby this morning? It’s Commuter week at FIT!! Today is Breakfast on the go! ( with free giveaways may I add!!.. Who doesn’t love some free stuff??)

blog1Besides the free breakfast ( bagels) They are also giving away MTA subway cards, MTA monthly cards, portable chargers, IPAD mini, and water bottles! They are also having a scavenger hunt that has been going on all week. It ends at 4pm today but you still have a chance to win one of many prizes. Visit my friends at the table and they will give you all the information you need.

Also participate in FIT student association government social media contest for Commuter Week. Post your commute to or from FIT in the most creative way, and get automatically entered to win a monthly metro card and other grand prizes. Winner will be posted on all FIT student association government social media daily.

Instagram @FITSTUDENTGOV

Twitter: @FITSTUDENTGOV

Facebook:  FIT STUDENT ASSOCIATION

blogger2My interior design studio class loves #FITCOMMUTER week

Nothing Left to Do but Network

Hi guys,

Can’t believe this semester flew buy SO fast. I mean I’ve got only three more weeks to go before finishing forever (wow, right?) but I know it in my heart these are going to be the three longest, most intense weeks in my college career. With that in mind, I have been non-stop applying to jobs. Wherever, whenever I can I send in a resume. Technically I can’t start working until Jan.6 (because of OPT permit, F-1 student problems) so I shouldn’t start looking until one month before. Personally, I do not care at all about technically and already started the hunt. What I have encountered after a great amount of emailing is that knowing someone from the company you are applying to is your first step inside the door.

For this reason I have been secretly stalking the companies I intend to apply too and see if there are any events coming up. My friend EventBrite has really come in handy. Sometimes you just have to get out there and live to learn. At one point you just have to stop depending on books and start depending on life. To prove that this is not some gibberish (even though it might sound like it haha) here are two events I have attended lately, which have made me realize that every networking opportunity is a potential job opportunity.

  1. A Night of Empowering Conversations hosted by PureWow New York and Fidelity Investments. To say this event blew my mind is an UNDERstatement. I’ll let the pictures do the talking.
  2. unnamed (1) unnamed (5) Screen Shot 2014-11-23 at 11.23.09 PM unnamed (4) unnamed (3)IMG_20141112_180514 Where are the Sustainability Jobs? Panel presented at Columbia University by SUMASA. The insiders tips and the snacks were equally amazing. Remember to always carry business cards with you and add people on LinkedIn.unnamed (6) unnamed (7)

Oh and the cherry to my ice cream week was being featured in the ANN INC Facebook page. How many times shall I say it? HARD work, PAYS off.

Screen Shot 2014-11-23 at 11.29.35 PMCarpe Diem,

Sadie

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Spa to my Soul

Hi there,

This past weekend could NOT have been better! Thanks to Cosmo’s Fun Fearless Life Conference I’m psyched about graduation and starting my own journey (as opposed to s*i*t*i*n* my pants, pardon mon francais). safe_imageMy friend the CEO of Streben Marketing got us press passes to cover the event as Dominican Press (say what?! and thats why you need entrepreneur friends). Little did I know, this was going to be quite frankly MIND BLOWING. I could proceed to write about the entire event, but it is one of those things you have to live to believe (sorry, NOT so sorry lol).

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Wise words from the incredible speakers of this event (they are too much to list but click here for the entire schedule and click on their names for more info and inspiring videos).

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Joanna Coles, Editor-in-Chief of Cosmopolitan Magazine:

When we don’t see the opportunities, we must create them.

Sara Blakely, CEO Spanx

The best revenge is your own success.

Jason Silva, Futurist Filmmaker

The future of us, is ours to dream of.10686777_10152372205826751_4046225383451555881_n

Some other ideas I jotted down without speaker credits (bravo Sadé), but which I must share with you nonetheless:

  1. Play your own game, be the best you can be.
  2. Who you know, is what you know.
  3. The downside to sameness is that we limit ourselves.
  4. Own your own ambition.
  5. Never settle.
  6. Great things are happening now.
  7. Find your inner mentor.
  8. Commit to pursuing your passion.
  9. Vaginas don’t come with an owners manual, get informed.
  10. We talk about everything, sex, drugs, stretch marks, WHY not money?
  11. Get noticed for the right reasons.
  12. Happiness is from within, not from without.
  13. Projection is perception.
  14. My presence is my power.

Amy Cuddy, Social Psychologist

Don’t fake it until you make it; fake it until you become it.

This is what 2,000 people look like when they Power Pose.

This is what 2,000 people look like when they Power Pose.

Jillian Michaels, Personal Trainer

We are living the life we think we should, not the life we think we want.10368264_10152372204496751_3212819599669719498_n

Kelly Osbourne, TV Personality

Wake up and learn to love yourself, because you are not going to wake up and be someone else. Fucking love yourself.

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Carpe Diem,

Sadie

Third in the Country Ain’t So Bad

Sadly, tennis season is over and I have to retire the racquet and sneakers. We competed at the NJCAA Nationals last week. We were there from Tuesday to Friday and played at the USTA Billie Jean King National Tennis Center, where the professionals play the US Open! Although it was raining for most of the time, it was still exciting to play on the same courts as the best players in the world!

There was stiff competition, but we still managed to come in third place, and Nicole, our first singles, came in first for her section. If you think about it, that means we have the best player in the whole country! The video below has a few highlights from nationals:

–Emily–

The first project…

Well everyone it is my fourth and final semester as an Interior Design Student, I will be graduating in the winter ( Can’t wait). It has been a long grueling road in the Interior design Department for myself but I couldn’t be happier I made it through. So my first project of this semester was to make a four floor society. My society was actually one that we do have in New Jersey. It is called Ear Candy and Ear Candy helps repair old  musical instruments for under privileged children and also offers classes to teachers to help there students further there interest.

This project came with it’s challenges just like every other. Between losing family members and starting a new job it has been difficult to focus on school but luckily I pushed through. My main suggestion when you get to fourth semester interior design is ….. ( drum roll please).. Know what your good at and stay with it. For me I tried to render on the computer for the first time and well it didn’t come out amazing but it taught me a lot! I wouldn’t suggest doing that when doing a project such as this. You tend to run into problems you wouldn’t normally think about.

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ugl;This is what my Friday and Saturday nights have been looking like. I made a 1/4″ four floor model , it was fun but very time consuming.

lnjnI am pretty good at sketch up , I know the tips and tricks but when rendering in it I didn’t find it to convey my design as best as it could. So I tried Lumion but I never tried it before and a lot came up when trying to use both programs such as in Lumion you must label each thing you want to render as a different material or your entire project will be one material ( Like mine turned out). It is an amazing program to use but I would suggest playing around with it more before using it on a project. Lumion isn’t on every computer in our school but it is in C229 and the basement lab under the C building. ( Its very expensive so not everywhere has access to it ). If any one has any suggestions for my next project I’d love to know!

The image below is almost what one of my boards looks like but not quite, plus there is 5 more.  So I haven’t presented yet , I present on Tuesday ( this is the first time I have ever been done early) But once I do I will be sure to post more pictures of how it turned out and how the critique’s helped me improve! Happy Projects design students may the curve be ever in your favor ( just kidding wouldn’t a curve be nice? haha)

Good Luck

Xoxo,

Kailee

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MPS in Global Fashion Management

Bonjour mes Amies,

This past week I got to practice my French with students from Paris and learn some Chinese words with students from Hong Kong. How did this all happen? One short answer: hard work and dedication (I said short, not easy). Let me explain myself, I received an email with the subject “To my Best Students (A Students)” from one of my incredible ITM professors inviting me to a seminar carefully crafted by Pamela Ellsworth the Chairperson of the Global Fashion Management Masters Program at FIT. When I read through the email and saw the list of guest speakers I realized I had struck gold with this opportunity. At the same time, I realized I had limited knowledge about this program’s offering, so here I have it for you (served on a silver platter).

  • FIT’s Master of Professional Studies (MPS) in Global Fashion Management prepares emerging fashion executives for top managerial positions in the burgeoning international fashion industry.
  • Offered by FIT in collaboration with Hong Kong Polytechnic University in Hong Kong and Institut Français de la Mode in Paris.
  • Intensive ten-day seminars on each campus, you will gain a comprehensive view of the interrelationships among the various segments of international fashion businesses and the technology that drives them.
  • The program focuses on leadership, cross-cultural understanding, and the global marketplace, you will graduate prepared to assemble and manage international teams of professionals within an organization, and to guide an organization through the unchartered waters of international business efficiently and profitably.
  • Is completed within 18-months. Class structure is interactive and flexible, and includes intensive seminars, online learning, guest speakers, and site visits.
  • open to candidates with a minimum of three years of professional experience in retail, design, marketing and merchandising, import/export, fashion journalism, or other related field.

Click here to find out more about an international education on three continents. Also their open house is coming up, be sure to register by clicking on the image.

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Some of the incredible guest speakers:

Bill McRaith, Chief Supply Chain Officer, PVH

Michael Appel, Retail Consultant

Paul Price, CEO, Creative Realites

Janice Sullivan, CEO, EDUN

Professor Sarah Labowitz, Stern School of Business, New York University

Inka Apter, Manager of Fabric Research and Development, Eileen Fisher

Leslie Singer, Professor, School of Visual Arts; Chief Creative Officer, Singer Salt

Screen Shot 2014-10-11 at 10.50.07 PMSome of the things I learned:

Companies HATE change, but change has to be viewed as a positive thing. There are a lot of changes happening within the fashion industry.

Never take a defensive position against a threat, figure out how to get with it.

The new normal: majority of consumers plan to keep savings high & spending low.

Every company is a tech company.

3D printing has the ability to unleash your imagination, it is the most disruptive form of creative technology.

Meaning is the new luxury.

Not knowing is not an appropriate response in 2014.

In turmoil, we see opportunities.

Be fearless, be bold. Filter your own opportunities.

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The only thing we can be sure of about the future is that it will be absolutely fantastic.”

Carpe Diem,

Sadie

 

 

 

 

 

 

 

Biking in the City

Hi there,

Well if you have been keeping up with this blog for a year now (really, have YOU?) you will be happy to know that I have upgraded from a push scooter (adult version of course lol) to a bicycle. Things to take into consideration before I took this big step was price, space and ease of use. Turns out that when your friend just says: “Here you go this bike is now yours” there is really nothing to consider. After saying yes, I suddenly realized (I just love free stuff, can’t help it) that I did not know how to bike in the city or how to use a bike that had the brakes on the pedals. It also came to my attention that I needed to refill the wheels and had no clue where to go. unnamed1

So after extensive research (Google ya know) I found out a sale at KMART and headed there to buy a pump and some lights that would help me stay alive at night. For what I think was the first time in my life I pumped wheels and discovered the difference between Schrader and Presta valves. Trying to get ready for the special day when I decided to venture out I oiled the chain and looked up apps to bike in the city. Turns out it is your choice to use bike lanes or not, depends on how adventurous you want to be. I honestly recommend for a first time biker STAY IN THE LANES and please if you love yourself just wear a helmet (even if your head looks like an egg)!unnamed2

Other than that I use Google Maps to tell me how to get to places, the time it will take me and how steep the terrain is. For tracking my ride (distance, calories, speed and +) without having to connect it to Facebook and be annoying and share my progress to all my friends (but I will with you haha that is how much I<3u) I use Exclo.   unnamed

Biking in the city has enabled me to:

  • see parts of the city that I never knew existed
  • find time to workout everyday
  • appreciate air so much more
  • get rid of my monthly metro card
  • look amazingly cool while riding

In case anyone is up for the challenge I definitely suggest you do it. If your not a long term commitment person just use Citi Bikes (they are all over now) which conveniently for us has a station right in front of FIT. If you feel you can handle it just go for it and make yourself healthier (workin up them iron thighs) while making the world a greener place.

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Carpe Diem,

Sadie

 

Unleash Your Inner Athlete

For all my fitness junkies out there or anyone that wants to mix up their weekly workout routine, check out Tone House!  With a large studio space, amber lights, and top of the line equipment, you won’t be disappointed.  Tone House offers various classes such as Lower Body/Core, Upper Body/Core, Core Focus, Total Body, and Conditioning.  Each class is an hour long that is filled with non-stop movement and hard core training that will push you to your limits.  As my instructor said throughout, “We are breaking boundaries here.”  The classes are for any fitness level, but let it be known that they are INTENSE.  From the moment that the class starts, you feel like a family and a team.  Everyone is cheering you one and encouraging you to finish what you started.  For the first class, the cost is $20.  I tried out the Total Body class and man am I going to be sore but I am going to go back and make myself become stronger.  Check out the video below from The Sweat Life to see what Tone House is all about!

Ashley

Artsy Adventures

In the next couple weeks I will be going to quite a few museums at Rutgers University in New Brunswick ,New Jersey.  If you ever wanted to visit its just about 20 minutes away  from school by the New Jersey Transit .When you first start there as a transfer student ,which my boyfriend just did they require you to do a certain number of activities around the campus to make sure you get the full affect of everything they have to offer ( it’s actually a course). I think this would be a great thing for FIT to do also but with fashion events, or events related to your major. Your Professors do direct you in events you could go to but they are never required.

So the first museum we attended was called the Zimmerli Museum it had tons of different exhibits, but there main one was the soviet wing . The Soviet Wing had beautiful art work and so much information that I never knew before. Such as during that time period the Soviet’s would tell there people that ” We made the first abstract art piece” which clearly isn’t true but that’s what they were told to believe.

ll086 They also had an abstract wing with so many interesting pieces that you would never think of. My favorite ( that i wasn’t aloud to take a picture of) was this huge room with the sculpture that came in and out of the walls, you could walk under it, over it, in between it.

ll90  All of the abstract pieces were attached in the building somehow. This one was installed from the ceiling, it was just mesh wire.

ll9 There was a wing of miniature statues, this one in particular was my favorite. He was a council man and he looked very fancy. ( I just wanted to take him home!)

po09The architectural elements in this building were stunning. The stairs and the sky lights were perfectly planned and didn’t affect the general lighting in the space.

3456789123456These were some paintings and sculptures that were in the Soviet wing. Beautiful vivid bright colors still preserved after all these years.

All the Museums here are either free to students or under $5.00 to get in which isn’t bad at all. The train ticket is approx. $20 to get there and back and when you get off at New Brunswick you are right on the campus so you don’t have to walk far. So if you ever want to venture out of the city and get back to the suburbs take a day trip to New Jersey!

Xoxo

Kailee