Category Archives: Training

Notes From The 6 Train: Leadership Workshop!

I write this on the bus returning from Armank, New York, where the 40th annual FIT leadership workshop was held. I, along with about 35 other FIT student leaders, traveled to the woods to bond, get away from the city and eat good vegetarian food (well, at least that’s why I went), and of course to amp our leadership skills!

Exhibit A

Exhibit A

Honestly, this was the most I’ve ever talk to FIT students. Firstly, since we were the only people at the facility for 2 days we were forced to talk to each other fact. Additionally, I’m a commuter student so when I come on campus it’s do a job; attending class or a meeting, or studying. I find that other people experience this tunnel mind when they are on campus as well. Sometimes we need to be pulled out of comfort zone so that we are able to meet new people. That’s exactly what happened! I connected with a bunch of people that I never would have met otherwise.

Communal Gratiffi Board

Communal Gratiffi Board

Not only did I meet new people but I also learned a lot about myself. (Sounds very cliche, I know) but bear with me. I have had a number leadership trainings, so going on this retreat was a refresher of knowledge I’d acquired in the past. It also helped me see how much I’ve grown, and what I still need to work on. I also did get a break and enjoy some nature. It was beyond beautiful. I got to see the changing leaves and see some deer! Taking a break from the city is important to me, I know I need to be around nature to feel balanced.

This workshop is offered once in the fall ad again in the spring. It’s highly sought after, so whenever you see the posters around the school be sure to sign up immediately.

The attendees!

The attendees!

All things Color, Love, & Fashion,
Ayanna L.

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My friend Lynda

Hi there,

Today I’m featuring my friend Lynda, this girl has been with me since the day I started at FIT (even if I don’t hang out with her a lot). Lynda always comes home with me after class and is readily available to teach me anything and everything out there (some kind of friendship, huh?). Just one click away after logging in to MyFit you can find under web resources the link to Lynda.

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Lynda.com is a web resource that makes any doubt or insecurity about you doing something software related vanish. This website through infinite tutorials (2,729 courses and 122,000 tutorials) allows you to “learn what you want, when you want, from our entire library.” You can even build your own custom playlist according to theme, software name or what you want to watch later. It helps you achieve your personal and professional goals only one click away. Thanks to FIT you get free access to this incredible tool that gives you a certificate of completion for each course viewed that you can show to potential employers.

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If you are like me and have taken one design course (because obviously I’m a business major and can only draw stick figures) Lynda, my friend will aid you in accomplishing what you thought impossible. This way, I can graduate with ample (or essential haha, really up to you) knowledge in both fields, design and business. As it turns out, I have decided to learn to use InDesign CS6 this summer through the full course they offer. I’m also going to create a logo for my personal project with Lynda’s help (which I will share sometime, hopefully soon).

FB_LiSo as their co-founder said:

What you put into it, is what you get out of it.

Learning is living.

Carpe Diem,

Sadie

Student Ambassadors!

There’s nothing that I love more than helping other people and being a part of a close knit group of people, so with recently being accepted as a FIT Student Ambassador, I could not be happier.  FIT Student Ambassadors provide role models for students as we help out with move-in, all of orientation, and various events throughout the school year.  To any recently accepted students that are currently reading this, be sure to say hi in the fall at orientation!  There are so many amazing opportunities at FIT whether it’s in a club, organization, or internship, which makes me so incredibly excited and proud to be a new member of the FIT Student Ambassador Family.

I had my SA training this past week and I felt so welcomed and loved the second I walked into the room.  I highly recommend applying next year no matter what year you are.  It is great to be involved in something where you can make a positive impact on others.  Get excited for orientation!!

For more information on Student Ambassadors: https://www.fitnyc.edu/3158.asp

xx,
Ashley

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Scholarship Opportunities

Ciao Peeps,

How many of you would believe me if I told you my first real interview was with 7 executives at a round table in FIT? (yeah, completely intimidating) What if I also told you I was the main focal point, the head of the table, and one of the first candidates to be interviewed? (biting your lip already? so was I). Turns out this is a true story, and a great one too (be the judge).

It was a rainy day, I was late and I only had two classes for the day so I decided sweatpants would do (not that kind of judgement haha), a very last-minute outfit decision that turned out to be a very practical one. After my first class, I casually decide to pick up some pamphlets from a table which turn out to be scholarship opportunities. I quickly dismissed it because I had heard that it was really hard to get one if you are an international student. As I turned to leave the classroom something kept pulling me back towards the stack of papers, so I did. Reading through the requisites I realized I met all of them and was very pleased with myself (ya know).  While folding the paper to take it home and give it further consideration I glanced at the due date, which was that day at 3:00 PM (no joke, wish I was kidding). A minute went by, then two, then three and I still hadn’t moved. I mean, if I had picked it up that same day it had to mean something (anything really, coincidences strike me as odd) and I could not bear to live with regret.

Running down to the computer lab to write my resume, cover letter, motivational letter and extracurricular activities I felt like I was part of the apprentice (so little time, so much to do). My future depended on the words I wrote but thankfully inspiration and passion were flowing out of me (this girl is on fiiiiire) and took over my body. For the next few hours I was there, but I also was buying CD’s at the bookshop to electronically submit my documents, asking a professor if he could write a recommendation letter on the spot, and buying manila envelopes for the hard copies (hooray for sweatpants, right?). At 2:58 PM I ran into the ITM office with my submission, and Nicole the lovely secretary welcomed me with “Good, you made it right on time.” Granted, I missed my second class, but the experience was just exhilarating.

Sometime later I heard back and I had been chosen as a candidate for 2 of the 3 scholarships I applied to. The follow through consisted of an interview with board members, industry leaders and your Chairperson (as if it wasn’t scary enough). Each person had 15 minutes to be grilled in the “board room” (it really wasn’t that bad, I was just so nervous I got all hot). The first one was for Ralph Lauren at FIT and I was pacing through the hallway so fast I thought they would hear me coming. Long story short, I didn’t get it and it was disappointing. Hours later I was still dissecting every second of the interview to find out what went wrong. Until this day I don’t really know but I remember they wanted to know exactly what I wanted to do with my life and what my future plans were. I had no concrete idea, other than finishing school (because this world is full of opportunities), so I was honest and told them that (was it wise? NO. would I do it again? YES).

Luckily when my second interview came around at the Tommy Hilfiger HQ in NYC, I was more prepared (or so I thought). When I walked into their huge conference room, I decided to enjoy my time and do what I loved best (obvs you know by now it’s talking about myself haha). When the same question came around, I gave them the same answer, yet this time they were as thrilled as I was about an immense ocean of infinite possibilities. As we sat there and discussed almost everything you could imagine, I felt it was more a conversation than an interview and it was when I realized I really love my major. ITM  gave me all the confidence I needed to discuss global issues with my interviewers (I was more knowledgeable than I even knew).

Long story short I got it! The feeling you get when someone else sees your passion and believes in you, is unique. I know you have heard it before, but when it’s meant to be, it will be. (Example: I found out later that one of the board members was a breast cancer survivor, and kid you not, the same way something was pulling me towards picking up those papers, something pulled me towards wearing my blazer with the pink ribbon I had received months ago and kept on it. She asked me about it and I went into full detail about how I donated my hair without knowing a single thing about her.) If that’s not enough for you to believe that things will happen when they are supposed to, I’m not really sure what would be.

Scholarship Recipient text

Carpe Diem,

Sadie

 

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Athletics

Waking up at 5 am with 21.5 credits, an internship and a job is simply impossible (at least for me). I remember when the women’s soccer club became a team and this was how early I had to get up to practice. Prioritizing being able to go through the day awake rather than playing soccer competitively left me with a void in my heart.

Here I am, a year and a half later (pounds heavier) but with only 12 credits, incredibly long weekends, no job or internship (just volunteering) and in Rome. There could have not been a better timing to go back to the sport I once loved. So say hello, to Sade’ (this is how they spelled out my name on my uniform LOL)  a current AUR She-Wolf playing Calcio Femminile. Screen Shot 2014-02-28 at 4.20.37 PMAlthough I’m quite missing our tiger (which I was once) I’m happy to be howling before matches. Screen Shot 2014-02-28 at 4.24.01 PM Screen Shot 2014-02-28 at 4.24.14 PM

 

 

 

 

 

 

 

Back home at FIT, we have 14 different teams that hold try-outs at the beginning of each semester. This semester I’m trying to get in shape so when I come back I will be able to try-out for our amazing soccer team (and hopefully make it). For more info you can check out our Athletics & Recreation website, where you will find an outline and more details about Women’s & Men’s sports (yes we DO have men at FIT, despite what Cosmo says).

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Ultimate Warrior Elite Challenge Spring ’13

If you are more into individual working-out we have two gyms available to students (which are included in your tuition) with PTs helping you figure out the machines and the weights. If you are like me and need extra motivation from people around you, join some of our recreation classes (I highly recommend our signature class FIT Workout Nation-It’s not a Game!).

Work Hard, Play Hard!

Work Hard, Play Hard!

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If you are just thinking of avoiding it all-together (I have a surprise for you) your AAS degree requires students to complete 2 courses in Health, PE, and Dance (ranging from ballet, personal defense, fencing to Stress Management). So before you pout, walk away and decide to not apply to our school, I will kindly remind you that “75 minutes of brisk walking per week equates to an extra 1.8 years of life expectancy as opposed to staying sedentary.

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So, cheers to staying alive!

Carpe Diem,

Sadie

 

Rome-ing (ˈroʊmɪŋ) Around

I’m a treadmill kind-of lady. Even though everyone just assumes elliptical are for chicks (current misconception) I only use them when I don’t have enough time to fully workout. In the days where I really want to go the extra-mile I run (more like fast jog haha) on the treadmill. I recently discovered that even if it is winter (in Rome not really) sometimes you just need to go outside and breathe some fresh air. While it can be very inspirational looking at your fat jiggle in the gym’s mirror (really makes you GO at it) there is a whole world outside waiting to be discovered.

Since I’m in a new city (maybe you are too) , what better way to notice bits and pieces you miss during the daily routine than by running at a new park every weekend. Don’t get me wrong, I’m not a runner but I do my best to stay on track. This past week with the company of my roommates (which make sure I don’t give up) we visited two amazing parks in different neighborhoods. The first one, Villa Doria Pamphili is a 5 minute walk from school and was built in the 17th century. Since it is on the top of a hill in Monteverde the air is cleaner (your lungs will thank you later) and the sun feels warmer. This park is made of 1.8 sq km of pure green freshness, perfect for picnics, running (any sport really), photography, reading and so much more. It was my first visit, but not my last.Screen Shot 2014-02-16 at 11.59.59 PM

 

Screen Shot 2014-02-16 at 11.59.51 PMOn the other hand, Villa Borghese park was built in 1605 and is full of culture, art and perfect foliage. It is preceded by the Spanish steps (haha yes, more steps, this is warm up) and then opens up into tall pines, gravel tracks and lawns. Inside you can find (well take a break in) the Galleria Borghese adorned by sculptures of Bernini and paintings by famous artists such as Raphael, Caravaggio and more.

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As I mentioned before, tread-mill is how I’ve been doing it but honestly it’s about to become how I used to do it. Rome is full of interesting spots and enchantingly mysterious places that you otherwise wouldn’t notice (btw so is NYC). Also, AUR has a running club which offers fun runs of 5 and 10K which I plan on doing (they include free memorabilia). I will be training and discovering Rome at and around these parks. If I were in your feet I would suggest you do that too. Here go ahead and just put one foot in front of the other:

  1. The Hudson River Greenway
  2. Central Park
  3. East River Promenade
  4. Randall’s Island

Carpe Diem,

Sadie

PS: Any recommendations?

 

Snow Snow go away

So in New Jersey right now we have over a foot of snow, crazy right? It looks like we are getting more this weekend too. So I thought I would give everyone some tips to stay busy.

Obviously you can sit around and watch movies all day or do homework but that’s not fun. To me it is a waste of the day, of course I had to shovel my house and cars out with my dad for half the day but when I got inside I needed something to keep me occupied. SO I went on Pinterest and looked up recipes and workouts ( Yes, I said workouts) .

kkThis is a great exercise for your legs and your abs, you don’t even need to use the free weights. I did about 100 of these and did I feel the burn. After shoveling and doing this I felt like I couldn’t move anymore.

bytThis is another awesome leg/ butt workout, I started by watching a movie on TV and on every commercial I tried to do as many as I could before the movie came back on. I did almost 600! It doesn’t feel hard at first but after a while you will definitely feel it.

lolThis is great for sculpting your abs and butt, remember anyone can do these exercises you just have to get motivated. It maybe snowing but summer and spring beak is right around the corner!

I also found a great recipe for a chocolate peanut butter smoothie, the healthy version!

This chocolaty smoothie is made with Greek yogurt and chocolate soy milk, both of which are rich in calcium, which is great for your bones in this cold weather. There’s also spinach, bananas and cashews, which helps all the ladies with cramps and relieves bloating! Then throw in some avocado and your ready to go! This was the best smoothie I ever had in my life, the ingredients don’t sound the best but just trust me on this one and try it!

So as you can see I’m still maintaining my healthy life style even on the snowiest of days! You can too, just think of how much more energy you will have for school! What are you doing on this snowy day? Anything fun?

Xoxo Kailee

Last Day at the Met

Today was my last day at the internship I worked at this semester. Even though I am currently swamped with finals, I am really sad to not be going back there every week. This semester I was lucky enough to score an internship at the Costume Institute at the Metropolitan Museum of Art in the collections department. Basically, the interns’ job was to label and keep track of all of the costumes being integrated from the Brooklyn Collection. I got to see (and touch!) so many one of kind pieces, including some that were more than one hundred years old. I think the best part of this internship was seeing first hand how museum collections work, and meeting all the other interns I worked with. I was the only undergraduate in the program and I learned so much from the girls who worked with me. Most were already in the Museum Studies masters program at FIT or NYU and knew an incredible amount about fashion history. My inner nerd was always psyched to sit around our sewing table just talking about the different art exhibits we had seen over the weekend and debating the nuances of costume design versus commercial fashion design.

It is important to like your internship if you are going to have one while in school. There is a huge debate right now about the ethics of having unpaid interns, but like it or not, internships are expected by potential employers. Now, as an intern, especially an unpaid one, you should never feel like you can’t miss a day of work in order to keep up with schoolwork. However, if you like the internship and the people you work with, the experience can be extremely rewarding. Besides making contacts in the industry and learning valuable skills that will put you miles ahead of other job applicants, internships let you test out possible career paths. As much as I loved my internship at the Met, I now think that maybe collections wouldn’t be the perfect department for me, but maybe curatorial would be a better fit. As long as you are getting actual experience at the internship and not being taken advantage of, internships are an invaluable resource that are relatively easy to come by in New York City.

The Metropolitan Museum of Art

Yeah, I got to work here. No big deal or anything.

–Emily–