Category Archives: Creating

Printfest

WHAT: PRINTFEST

WHERE: 524 W 26th St, ground floor

WHEN: October 26-28

Every year, International Print Center New York (IPCNY) hosts the three-day event Printfest. This is a time when MFA and BFA seniors from 17 schools around the area can showcase their work to a broad audience, and even sell them. You better believe that FIT is one of the included schools in this. During the event, IPCNY makes sure to offer fun printmaking workshops and even hosts panel discussions.

 

Let’s Talk: Chalk FIT

 

 

 

 

 

 

 

You might have noticed that FIT’s gray concrete walls have been covered in colorful art pieces recently. This is thanks to FIT’s annual event, Chalk FIT, where Illustration majors are assigned a theme and take to FIT itself for their canvas. Chalk FIT is currently in its fourth year, thanks to its creator Dan Shefelman, a professor here at FIT.                                                                                        (photo courtesy: @danshefelman)

This years theme was “Dreaming” in regards to the social and political discussion about illegal immigrant children brought to the US known as “Dreamers”.

(photo courtesy: @bulletproof_picasso_)

 

 

 


The art spans across 27th to 28th street on 7th Avenue and will be up on FIT’s walls till the springtime, available for students and pedestrians to see. Take advantage of this time to take some stellar photos with some amazing backdrops! And make sure to use the hashtag #ChalkFIT when you post to social media.

(photo courtesy: @gabbieriscanevo)

 

Healthy Snacking for Fall Stashing

As Fall is in full force, the colder the weather gets, the more everyone eats. Fall is a perfect season for getting your diet on track, especially to get you through midterms. Here are some money-conscious healthy snacking tips, great for college students always on the go.

Snacking from Scraps

Sometimes you might have a lot of bits and bites floating around in your fridge. I usually have peppers and ends of cheese. I made a great snack by toasting a couple thin slices of laying around bread and topped them with the peppers and mozzarella. Hummus is another great snack if you have some sitting in your fridge, great with any veggie! Healthy snacking is a mindset, so get creative and feel strong!

Always Keep Snacks on Hand

Store carrots and celery sticks in water in the fridge as crunchy snacks. Keep some dips handy to liven up the vegetables. Nibble on low-calorie quick fixes to take the edge off of your hunger to prevent the temptation to overeat at dinner.

Eat a Fruit + Protein

Pairing a fruit with a protein is a hunger-fighting combination. Eating just fruit will have satisfied, but after you eat that banana, you’ll be hungry an hour later. Add a handful of peanuts to the banana, though, and you’ll go for hours on about $0.65.

Nuts for Nuts

Nuts get a bad rap because of the misconception that they are expensive and high in fat. Though they may be expensive per pound, an 1½-oz serving will fill you up, unlike three servings of chips. Remember, there are good fats and bad fats. Nuts are a source of good fat!

Establishing Your LinkedIn Profile:

Whether you are or are not aware of the importance of building a strong LinkedIn professional network, with busy schedules and stressing about the future, sometimes we dismiss our social media. LinkedIn, however, is one type of social media network that should never be dismissed!

Establishing a strong LinkedIn profile and network will propel your chances of finding more opportunities by making YOU stand out of your sea of competitors and makes it easier for your prospective employees to review your knowledge, skills, abilities, and personality traits. Here are a few tips that really helped me build my profile:

1. Have a professional photo

LinkedIn isn’t Tumblr, there is no excuse for not having a professional head shot. Look clean, friendly, and approachable! Remember, first impressions count…even virtually!

2. Have a strong headline and summary

LinkedIn creates your headline with your job title and current company…but you can create your own! Consider making it your specialty and speaking to your audience directly. For example, mine is “Public Relations Student at FIT”, even though I currently have other positions.

Use bullets for your actual summary or make it a power sentence. LinkedIn also allows you to add media, so if you’re creative, even make an introduction video!

 3. Fill out everything

Skills, abilities, volunteer work and associations, education, previous positions, etc. This is all the important stuff that prospective employers are looking forward to seeing, make sure it’s concise and displays YOU.

4. Keep your profile up-to-date

You don’t need to list every. single. thing. you’ve done. But consider maintaining your profile with current career goals and positions that are relevant and timely to your position seeking and network building opportunities.

Go on and make your LinkedIn profiles great!

xx

Mariano

A Life Update:

Hello all! It has unfortunately been SO long (5 months, but who’s counting?) since I have blogged. I apologize for the lack of updates, it was one heck of a summer dealing with a family death that had me leave New York City before finals last semester, on top trying to get prepared for this year…my Senior year. Literally feels like yesterday I was writing my first blog and getting accustomed to new surroundings, classes, and activities. Over the last 5 months, I’ve felt and experienced a lot of different emotions. As everything is changing all around me again, as I move onto the next chapter of my professional life, things can get tough, and sometimes it’s okay to breakdown, the most important thing is – getting back up.

Mental health is just as important as psychical health. According to the APA, “anxiety is the top presenting concern among college students (41.6 percent), followed by depression (36.4 percent) and relationship problems (35.8 percent).” No one should cope with anxiety and/or depression alone. Trained and licensed mental health professionals can provide support in helping you to find relief from your symptoms, also right here at The Fashion Institute of Technology.

FIT’s Counseling Center is free to all full-time, registered, degree-seeking students and are private and confidential. Faculty, staff, parents and student groups are also invited to use the Counseling Center’s consultation services and educational resources. The Counseling Center staff are licensed social workers, psychologists, and consulting psychiatrists that provide short-term counseling and professional referrals for students. All clinicians have advanced degrees, training and experience, and participate in ongoing professional development and clinical supervision. To find out more information, or see some questions answered, check out the Counseling Center’s “what to expect” here. It’s great that all students here have the powerful resource of the Counseling Center. Working on improving your mental health is very important, even if you think you’re doing fine.

On another note, I look forward to sharing all of the great experiences to come this year! I will be posting every Friday, so be sure to peep in at the blog as some really great events and even application season for prospective student approaches! Thank you all for reading, and always feel free to comment any suggestions, questions, or just opinions!

xx

Mariano